Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 351.2
Total Fat 8.6 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.1 g
Cholesterol 82.7 mg
Sodium 593.8 mg
Potassium 663.6 mg
Total Carbohydrate 33.8 g
Dietary Fiber 3.6 g
Sugars 2.0 g
Protein 34.2 g
Vitamin A 31.9 %
Vitamin B-12 9.0 %
Vitamin B-6 39.4 %
Vitamin C 19.8 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 10.8 %
Copper 16.8 %
Folate 23.3 %
Iron 17.3 %
Magnesium 17.6 %
Manganese 22.1 %
Niacin 75.1 %
Pantothenic Acid 17.1 %
Phosphorus 35.2 %
Riboflavin 14.1 %
Selenium 38.2 %
Thiamin 18.8 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Mexican Chicken and Rice

View the full Crock Pot Mexican Chicken and Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Mexican Chicken and Rice

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

61 calories of White Rice, short grain, cooked, (0.25 cup)

42 calories of Sour Cream, reduced fat, (0.13 cup)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

30 calories of Beans, black, (0.13 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

9 calories of Salsa, (0.13 cup)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)


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