Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 351.2 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 82.7 mg |
Sodium | 593.8 mg |
Potassium | 663.6 mg |
Total Carbohydrate | 33.8 g |
Dietary Fiber | 3.6 g |
Sugars | 2.0 g |
Protein | 34.2 g |
Vitamin A | 31.9 % | Vitamin B-12 | 9.0 % |
---|---|
Vitamin B-6 | 39.4 % |
Vitamin C | 19.8 % |
Vitamin D | 0.0 % |
Vitamin E | 5.1 % |
Calcium | 10.8 % |
Copper | 16.8 % |
Folate | 23.3 % |
Iron | 17.3 % |
Magnesium | 17.6 % |
Manganese | 22.1 % |
Niacin | 75.1 % |
Pantothenic Acid | 17.1 % |
Phosphorus | 35.2 % |
Riboflavin | 14.1 % |
Selenium | 38.2 % |
Thiamin | 18.8 % |
Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Mexican Chicken and Rice
View the full Crock Pot Mexican Chicken and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Mexican Chicken and Rice
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
61 calories of White Rice, short grain, cooked, (0.25 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
30 calories of Beans, black, (0.13 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
9 calories of Salsa, (0.13 cup)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)
Calories per serving of Crock Pot Mexican Chicken and Rice
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
61 calories of White Rice, short grain, cooked, (0.25 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
30 calories of Beans, black, (0.13 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
9 calories of Salsa, (0.13 cup)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)
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