Turkey Meatloaf Burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 323.0
- Total Fat: 11.8 g
- Cholesterol: 134.3 mg
- Sodium: 1,259.1 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 3.2 g
- Protein: 29.3 g
View full nutritional breakdown of Turkey Meatloaf Burgers calories by ingredient
Introduction
This recipe is so easy to fix. It taste great . You can bake the burgers, fry or grill them. Any way you cook them they are great! This recipe is so easy to fix. It taste great . You can bake the burgers, fry or grill them. Any way you cook them they are great!Number of Servings: 4
Ingredients
-
1 lb Ground turkey
1c seasoned bread crumbs
1 large egg
2tbsp finely chopped green pepper
2tbsp finely chopped onion
1/2 jalapeno
2tbsp plain lowfat yougurt
2tbsp chili powder
2tsp ground cumin
1tsp ground black pepper
1tsp salt
Directions
Mix all ingredients in a bowl and divide into 4 sections. This should make 4 nice size burgers. You can make a topping of 1 tsp chili powder, 2tsp hotsauce, and 1 tsp paprika with the remainder of an 8oz yogurt container if that is what you use for your burgers. Cook and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user ALABASTERTEARS.
Number of Servings: 4
Recipe submitted by SparkPeople user ALABASTERTEARS.