Creamy Buttermilk Cottage Cheese Salad Dressing

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 11.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.8 mg
  • Sodium: 38.3 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Creamy Buttermilk Cottage Cheese Salad Dressing calories by ingredient


Introduction

Great for salads, low calories at 12 per Tablespoon. This tastes like ranch. Other variations to consider; add blue cheese, or add relish and ketchup for a thousand island etc. Great for salads, low calories at 12 per Tablespoon. This tastes like ranch. Other variations to consider; add blue cheese, or add relish and ketchup for a thousand island etc.
Number of Servings: 12

Ingredients

    1/2 cup of 2% cottage cheese
    1/3 cup of buttermilk
    dash of pepper
    dash of onion powder
    dash of garlic salt

Directions

Blend all ingredients together. I use the Magic Bullet and it works great. 1 Tbs. per serving ( 12 calories).

Number of Servings: 12

Recipe submitted by SparkPeople user CHARLEYGIRL5.