Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 11.9
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.8 mg
Sodium 38.3 mg
Potassium 10.5 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 1.5 g
Vitamin A 0.1 %
Vitamin B-12 1.1 %
Vitamin B-6 0.5 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 0.2 %
Folate 0.3 %
Iron 0.1 %
Magnesium 0.2 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 1.5 %
Riboflavin 1.0 %
Selenium 1.4 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Buttermilk Cottage Cheese Salad Dressing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Buttermilk Cottage Cheese Salad Dressing

7 calories of Cottage Cheese, 2% Milkfat, (0.04 cup (not packed))

3 calories of Buttermilk, (0.03 cup)

0 calories of Garlic, (0.08 tsp)

0 calories of Onion powder, (0.02 tsp)

0 calories of Pepper, black, (0.08 dash)


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