Creamy Chicken & Vegetables

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 126.2
  • Total Fat: 2.3 g
  • Cholesterol: 25.5 mg
  • Sodium: 597.3 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 12.9 g

View full nutritional breakdown of Creamy Chicken & Vegetables calories by ingredient


Introduction

A delicious mixture that is great over whole wheat biscuits, toast or made into a chicken pot pie. A delicious mixture that is great over whole wheat biscuits, toast or made into a chicken pot pie.
Number of Servings: 5

Ingredients

    1/2 tsp. olive oil
    2 tsp. minced garlic
    1/2 c. chopped onion
    2 carrots, peeled and chopped small
    3 c. low sodium, fat free chicken broth
    1 1/2 c. frozen green beans
    1 can Campbells Healthy Request Cream of Chicken Soup
    1 1/2 c. cooked, diced chicken breast
    Dash of fresh ground pepper, thyme, oregano and basil.

Directions

In saucepan on medium heat, saute the olive oil with the garlic and onion. Cook about 4 minutes. If it begins to stick, splash a little chicken broth in the pan.

Add carrots, green beans and broth and bring to boil. Cover and simmer 8 minutes or until vegetables are tender.

Add soup, mixing well. Stir in chicken and spices and heat through.

Makes 5 - 1 cup servings.

Serve over biscuits, toast or make a chicken pot pie.

Number of Servings: 5

Recipe submitted by SparkPeople user 7777BEV.