Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 126.2 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 25.5 mg |
Sodium | 597.3 mg |
Potassium | 597.9 mg |
Total Carbohydrate | 13.1 g |
Dietary Fiber | 2.8 g |
Sugars | 6.2 g |
Protein | 12.9 g |
Vitamin A | 77.7 % | Vitamin B-12 | 4.9 % |
---|---|
Vitamin B-6 | 15.0 % |
Vitamin C | 11.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 3.8 % |
Copper | 2.8 % |
Folate | 2.7 % |
Iron | 4.5 % |
Magnesium | 4.3 % |
Manganese | 4.9 % |
Niacin | 25.8 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 10.3 % |
Riboflavin | 4.3 % |
Selenium | 12.8 % |
Thiamin | 4.1 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken & Vegetables
View the full Creamy Chicken & Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken & Vegetables
48 calories of Chicken Breast (cooked), no skin, roasted, (1.40 ounces)
40 calories of Cream of Chicken Campbells soup Healthy Request 1/2 c/serv, (0.50 serving)
12 calories of Carrots, raw, (0.40 large (7-1/4" to 8-1/2" long))
10 calories of Green Beans, cut, frozen Blue Lake 3/4 c. / serv, (0.40 serving)
9 calories of Swanson 100% fat free chicken broth 33% less sodium, (0.60 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Olive Oil, (0.10 1tsp)
2 calories of Garlic, (0.40 tsp)
Calories per serving of Creamy Chicken & Vegetables
48 calories of Chicken Breast (cooked), no skin, roasted, (1.40 ounces)
40 calories of Cream of Chicken Campbells soup Healthy Request 1/2 c/serv, (0.50 serving)
12 calories of Carrots, raw, (0.40 large (7-1/4" to 8-1/2" long))
10 calories of Green Beans, cut, frozen Blue Lake 3/4 c. / serv, (0.40 serving)
9 calories of Swanson 100% fat free chicken broth 33% less sodium, (0.60 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Olive Oil, (0.10 1tsp)
2 calories of Garlic, (0.40 tsp)
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