Broccoli Tomato Quiche

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 225.6
  • Total Fat: 14.3 g
  • Cholesterol: 115.9 mg
  • Sodium: 1,520.2 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 8.8 g

View full nutritional breakdown of Broccoli Tomato Quiche calories by ingredient
Submitted by:


Quiches are great for using up produce! Quiches are great for using up produce!
Number of Servings: 6


    1 ready-to-bake pie crust
    3 large eggs
    1 cup 1% milk
    1 cup fresh broccoli, steamed
    2 roma tomatoes, diced
    10 pitted kalamata olives, quartered
    .5 cup provolone cheese, shredded
    oregano, salt, pepper, garlic, onion flakes to taste


Unroll pie crust into pie plate and flute edges.
Place steamed broccoli in pie plate.
Beat together eggs, milk, and herbs/spices; pour into pie shell.
Sprinkle diced tomatoes and kalamatas into pie shell.
Top with shredded cheese.
Bake in 350 degree oven for 40-45 mins.

Number of Servings: 6

Recipe submitted by SparkPeople user DITRIBAL.

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