Fried Salmon Patties
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 229.6
- Total Fat: 8.1 g
- Cholesterol: 62.6 mg
- Sodium: 214.9 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 0.8 g
- Protein: 26.2 g
View full nutritional breakdown of Fried Salmon Patties calories by ingredient
Introduction
diabetic friendly diabetic friendlyNumber of Servings: 4
Ingredients
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1 lg can of salmon
1/2 cup finely chopped onion
1/2 cup dry plain bread crumbs
1/4 cup plain egg beaters
Lemon-pepper seasoning to taste
Directions
Mix everythng together and allow to rest for 10-15 mins for flavors to mix.
spray nonstick fry pan with vegetable spray or olive oil spray and heat pan over med. temp.
Shape salmon mixture into 3 inch patties about 1/2 inch thick. Cook on each side until brown.
Makes about 12 patties; serving size is 3.
Number of Servings: 4
Recipe submitted by SparkPeople user NEZAB24.
spray nonstick fry pan with vegetable spray or olive oil spray and heat pan over med. temp.
Shape salmon mixture into 3 inch patties about 1/2 inch thick. Cook on each side until brown.
Makes about 12 patties; serving size is 3.
Number of Servings: 4
Recipe submitted by SparkPeople user NEZAB24.
Member Ratings For This Recipe
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BONNIEMP
