Italian Turkey Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 255.2
- Total Fat: 5.7 g
- Cholesterol: 52.5 mg
- Sodium: 1,042.8 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 7.6 g
- Protein: 21.4 g
View full nutritional breakdown of Italian Turkey Stew calories by ingredient
Number of Servings: 8
Ingredients
-
1 (20 ounce) package of Jennie-O Italian Seasoned Ground Turkey
1 medium red onion, chopped
1 medium yellow onion, chopped
1 medium fennel, chopped
5 cloves garlic
½ cup dry red wine
2 cups cubed and roasted butternut squash
1 (28 ounce) can whole tomatoes, crushed by hand
1 tsp ground cumin
1 tsp ground curry powder
2 cans baby butter beans
4 cups chicken broth
Extra virgin olive oil
Directions
1. Heat 2 tablespoons olive oil in a Dutch oven; then add in red onion, yellow onion and fennel. After they have softened, about 5 minutes, add in chopped garlic. Let soften about 2 minutes, being careful not to burn the garlic.
2. Add the ground turkey to the pot, cooking until no pink remains. Add the red wine to deglaze the pot.
3. After crushing the tomatoes by hand, add to the pot, along with the squash, curry powder, cumin, butter beans and chicken broth. Simmer until vegetables are tender.
Number of Servings: 8
Recipe submitted by SparkPeople user SAMMAWOW.
2. Add the ground turkey to the pot, cooking until no pink remains. Add the red wine to deglaze the pot.
3. After crushing the tomatoes by hand, add to the pot, along with the squash, curry powder, cumin, butter beans and chicken broth. Simmer until vegetables are tender.
Number of Servings: 8
Recipe submitted by SparkPeople user SAMMAWOW.