Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 255.2
Total Fat 5.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 52.5 mg
Sodium 1,042.8 mg
Potassium 739.6 mg
Total Carbohydrate 27.4 g
Dietary Fiber 7.6 g
Sugars 3.2 g
Protein 21.4 g
Vitamin A 81.6 %
Vitamin B-12 4.2 %
Vitamin B-6 8.5 %
Vitamin C 43.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 11.5 %
Copper 10.0 %
Folate 6.5 %
Iron 16.4 %
Magnesium 6.6 %
Manganese 27.2 %
Niacin 17.3 %
Pantothenic Acid 3.2 %
Phosphorus 11.4 %
Riboflavin 5.0 %
Selenium 5.4 %
Thiamin 4.5 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Turkey Stew

View the full Italian Turkey Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Turkey Stew

106 calories of Jennie-O Lean Ground Turkey, (2.50 oz)

56 calories of Bush's Butter Beans, Baby, (0.31 Cup)

22 calories of Hunt's Whole Tomatoes with Basil, (0.88 serving)

21 calories of Butternut Squash, (0.25 cup, cubes)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Red Wine, (0.50 fl oz)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

4 calories of Fennel, (0.13 cup, sliced)

3 calories of Garlic, (0.63 cloves)

1 calories of Curry powder, (0.13 tsp)


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