Salmon Spread
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 63.6
- Total Fat: 4.0 g
- Cholesterol: 16.6 mg
- Sodium: 418.1 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.0 g
- Protein: 4.0 g
View full nutritional breakdown of Salmon Spread calories by ingredient
Introduction
Lighter version of the popular spread. Lighter version of the popular spread.Number of Servings: 12
Ingredients
-
6 oz smoked salmon, flaked
8 oz tub light garden vegetable cream cheese, softened
1 tbsp capers, undrained
1 tsp dill
Directions
Combine all ingredients in a small dish using a fork.
Serve with crackers, or spread on toasted pumpernickel bread or English muffins.
Makes 12 - 2 tbsp servings
Number of Servings: 12
Recipe submitted by SparkPeople user SIXELACHASE.
Serve with crackers, or spread on toasted pumpernickel bread or English muffins.
Makes 12 - 2 tbsp servings
Number of Servings: 12
Recipe submitted by SparkPeople user SIXELACHASE.