Beef Roulades
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 257.6
- Total Fat: 4.7 g
- Cholesterol: 64.7 mg
- Sodium: 584.3 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 2.2 g
- Protein: 27.3 g
View full nutritional breakdown of Beef Roulades calories by ingredient
Introduction
My family's favorite. Recipe to do in he week end. My family's favorite. Recipe to do in he week end.Number of Servings: 6
Ingredients
-
1 1/2 -lb beef round steak, 1/4 inch thick 2 X4 pieces
3/4 cup of Catalina Salad Dressing
2 cup of grated carrots
1 cup of diced peppers(green/yellow/red)
1 cup of diced onions
1 cup of diced celeries
1 cup of beef broth
1/4 cup of corn starch
Directions
Baste each side of each piece of meat with Catalina Dressing and place in a rectangle container to marinate for at least 60 mminutes or more.
During that time grated & diced all the vegetables put in a pot and added 1/2 cup of boiling water and cooked for 6 minutes only and drained BUT KEEP the water. Let the veggies cool off .
When meat is ready, On each piece added pepper and 2 T of vegetables and roll up meat and place each roll in a 9 x 13 pyrex plat.
MIxed together the broth and the drained water from the cooked veggies and pour evenly over the roulades. Cover the pyrex plat with aluminium paper and cook @ 375 for 60 minutes.
Drain the broth from the roulades in a 4 cups bowl add the corn starch slowly and stir put in the microwave for 1 minute stir again put back in microwave for another minute stir again till you like the tickness of the gravy.
Number of Servings: 6
Recipe submitted by SparkPeople user LADERNIERE.
During that time grated & diced all the vegetables put in a pot and added 1/2 cup of boiling water and cooked for 6 minutes only and drained BUT KEEP the water. Let the veggies cool off .
When meat is ready, On each piece added pepper and 2 T of vegetables and roll up meat and place each roll in a 9 x 13 pyrex plat.
MIxed together the broth and the drained water from the cooked veggies and pour evenly over the roulades. Cover the pyrex plat with aluminium paper and cook @ 375 for 60 minutes.
Drain the broth from the roulades in a 4 cups bowl add the corn starch slowly and stir put in the microwave for 1 minute stir again put back in microwave for another minute stir again till you like the tickness of the gravy.
Number of Servings: 6
Recipe submitted by SparkPeople user LADERNIERE.
