Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.6 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 64.7 mg |
| Sodium | 584.3 mg |
| Potassium | 718.4 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 9.2 g |
| Protein | 27.3 g |
| Vitamin A | 91.0 % | Vitamin B-12 | 54.2 % |
|---|---|
| Vitamin B-6 | 37.0 % |
| Vitamin C | 60.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.1 % |
| Calcium | 3.3 % |
| Copper | 7.5 % |
| Folate | 8.3 % |
| Iron | 15.7 % |
| Magnesium | 10.3 % |
| Manganese | 7.8 % |
| Niacin | 29.7 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 28.8 % |
| Riboflavin | 15.9 % |
| Selenium | 34.7 % |
| Thiamin | 11.4 % |
| Zinc | 23.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Roulades
View the full Beef Roulades Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Roulades
150 calories of Beef, round steak, (4 oz)
50 calories of Kraft Free Catalina Salad Dressing, (2 tbsp)
20 calories of Corn Starch, (0.04 cup)
15 calories of Carrots, raw, (0.33 cup, grated)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Beef broth, bouillon, consomme, (0.17 cup)
2 calories of Yellow Peppers (bell peppers), (1.67 strips)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
Calories per serving of Beef Roulades
150 calories of Beef, round steak, (4 oz)
50 calories of Kraft Free Catalina Salad Dressing, (2 tbsp)
20 calories of Corn Starch, (0.04 cup)
15 calories of Carrots, raw, (0.33 cup, grated)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Beef broth, bouillon, consomme, (0.17 cup)
2 calories of Yellow Peppers (bell peppers), (1.67 strips)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
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