Black Bean Salad


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 106.2
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.4 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 5.8 g

View full nutritional breakdown of Black Bean Salad calories by ingredient


Introduction

A nice summer salad A nice summer salad
Number of Servings: 8

Ingredients

    1 can black beans, drained; 1 can yellow corn, drained; 3 T. cilantro; 1 T. Italian Dressing

Directions

Mix together beans and corn. Chop cilantro and mix in with Italian dressing. Marinate overnight. Add more cilantro and dressing to taste.

Number of Servings: 8

Recipe submitted by SparkPeople user NOVAMATER.

Member Ratings For This Recipe


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    Very Good
    sounds delos!!! - 7/18/08