easy blueberry muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 118.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 105.1 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.4 g

View full nutritional breakdown of easy blueberry muffins calories by ingredient



Number of Servings: 12

Ingredients

    *Whole Wheat Flour, 2 cup
    Baking Powder, 1 tsp
    Baking Soda, .5 tsp
    Cinnamon, ground, 1 tbsp
    Nutmeg, ground, .5 tbsp
    Maple Syrup, .33 cup
    Applesauce, unsweetened, .5 cup
    Vanilla extract, imitation, alcohol, 2 tbsp
    *Silk Soy Milk, 1 cup
    Blueberries, fresh, 1 cup

Directions

add all dry ingredients and mix
add remaining ingredients and fold until just mixed
spray muffin tins
bake 400 for 25 minutes

Number of Servings: 12

Recipe submitted by SparkPeople user SOMERUNNER.