Spicy Tortellini Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 412.0
- Total Fat: 10.0 g
- Cholesterol: 38.8 mg
- Sodium: 1,724.5 mg
- Total Carbs: 52.2 g
- Dietary Fiber: 4.6 g
- Protein: 12.2 g
View full nutritional breakdown of Spicy Tortellini Soup calories by ingredient
Number of Servings: 4
Ingredients
-
Olive oil
6 cloves garlic
One diced onion
1 tsp+ Dried Tyme
1 tsp+ Dried basil
Red pepper flakes (to taste)
2 cups white wine
2 large cans fat free/low salt chicken broth
1 can spicy V-8 juice
1 cup diced carrots
1/2 cup chopped celery
fresh cracked black pepper
1 package prepared chicken (or cheese, or herb) tortellini
Directions
Saute onion, carrots and celery in 2 tbs olive oil (add more if too dry) for 3 to 4 minutes, but not thoroughly cooked. Lower heat and add minced garlic, tyme, basil and red pepper flakes and cook until fragrant (2 to 3 minutes). In large pot, reduce white wine to one cup. Add vegetable mixture, broth, V-8 juice and cracked pepper to taste. Bring to simmer. Add chicken. Cook until vegetables are just crisp-tender. Add tortellini and simmer over low heat until tortellini is al dente. Serve.
Number of Servings: 4
Recipe submitted by SparkPeople user SCHRADERJILL.
Number of Servings: 4
Recipe submitted by SparkPeople user SCHRADERJILL.