Spicy Tortellini Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 412.0
  • Total Fat: 10.0 g
  • Cholesterol: 38.8 mg
  • Sodium: 1,724.5 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 12.2 g

View full nutritional breakdown of Spicy Tortellini Soup calories by ingredient



Number of Servings: 4

Ingredients

    Olive oil
    6 cloves garlic
    One diced onion
    1 tsp+ Dried Tyme
    1 tsp+ Dried basil
    Red pepper flakes (to taste)
    2 cups white wine
    2 large cans fat free/low salt chicken broth
    1 can spicy V-8 juice
    1 cup diced carrots
    1/2 cup chopped celery
    fresh cracked black pepper
    1 package prepared chicken (or cheese, or herb) tortellini

Directions

Saute onion, carrots and celery in 2 tbs olive oil (add more if too dry) for 3 to 4 minutes, but not thoroughly cooked. Lower heat and add minced garlic, tyme, basil and red pepper flakes and cook until fragrant (2 to 3 minutes). In large pot, reduce white wine to one cup. Add vegetable mixture, broth, V-8 juice and cracked pepper to taste. Bring to simmer. Add chicken. Cook until vegetables are just crisp-tender. Add tortellini and simmer over low heat until tortellini is al dente. Serve.

Number of Servings: 4

Recipe submitted by SparkPeople user SCHRADERJILL.