Easy BBQ turkey for sandwiches


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 150.4
  • Total Fat: 7.6 g
  • Cholesterol: 40.1 mg
  • Sodium: 269.8 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 11.7 g

View full nutritional breakdown of Easy BBQ turkey for sandwiches calories by ingredient



Number of Servings: 8

Ingredients

    1 pound 93% lean ground turkey
    2- 8 oz cans tomato sauce, or 1 can sauce, 1 can paste
    3 tsp chopped garlic
    1 small onion, diced
    2 tsp honey mustard
    2 Tbsp honey- more or less, according to desired sweetness
    1 TBSP chili powder, more or less, according to desired heat
    2 TBSP apple cider vinegar
    2 TBSP GF Worchestershire sauce
    2 tbsp olive oil, more or less, for sauteeing onions and garlic

Directions

Heat olive oil in pan, sautee onion and garlic until onion is becoming translucent.
Add Ground turkey, stirring until browned and in as small of pieces as you'd like for your sandwiches
Add other ingredients, adjust for taste and heat.
Cook about 15 min or more, until it is as thick as you'd like.

Serve on chosen bread-like substance, baked potatoes, rice, or just eat it straight out of the pan!

Number of Servings: 8

Recipe submitted by SparkPeople user SAPPHIREWINDS.

Member Ratings For This Recipe


  • no profile photo

    Good
    I used a pound of leftover turkey instead of ground turkey. I just made the sauce and added the chopped turkey in and let it simmer for awhile, and then we had it on sourduogh bread. It was good. - 4/13/12