Great Nana's Blueberry Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 62.9
  • Total Fat: 2.4 g
  • Cholesterol: 29.8 mg
  • Sodium: 186.5 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.7 g

View full nutritional breakdown of Great Nana's Blueberry Muffins calories by ingredient


Introduction

A great low calorie, low fat muffin. Even though I spray my non-stick muffin pan, they still stick a little. But for the small amount of calories, I am willing to deal with them sticking to the pan. My husband loves them. A great low calorie, low fat muffin. Even though I spray my non-stick muffin pan, they still stick a little. But for the small amount of calories, I am willing to deal with them sticking to the pan. My husband loves them.
Number of Servings: 12

Ingredients

    1 cup Bob's Red Mill Whole Wheat Pastry Flour
    1 cup Apriva (sucralose) non caloric sweetener
    2 tsp. Baking Soda
    1/2 tsp. Salt
    1 Large egg
    1/2 cup Skim milk
    1/2 cup plain non fat yogurt
    1 cup Frozen blueberries

Directions

Makes 12 medium- sized muffins.
Preheat oven to 400 degrees.
Spray a 12-section muffin pan with cooking spray. (you can also dust with flour to help with the sticking problem.)
Measure and mix dry ingredients together.
Add yogurt, egg and milk. Mix well.
Divide mixture into 12 sections of the muffin pan.
Divide blueberries between the muffins. I just place them on top. (Optionally, you can mix the blueberries into the batter, but they may all end up at the bottom of the muffins.)
Bake for approximately 30 minutes

Number of Servings: 12

Recipe submitted by SparkPeople user GREATNANA.