veggie srammble

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 276.9
  • Total Fat: 16.8 g
  • Cholesterol: 454.9 mg
  • Sodium: 334.8 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 23.3 g

View full nutritional breakdown of veggie srammble calories by ingredient



Number of Servings: 2

Ingredients



    * Mushrooms, fresh, 5 medium (remove)
    * Red Ripe Tomatoes, 0.25 cup, chopped or sliced (remove)
    * **Spice World Minced Garlic, 0.5 gram(s) (remove)
    * **Spice World Minced Garlic, 0.2 gram(s) (remove)
    * *1 Large Brown Egg, 4 serving (remove)
    * Sargento (Reduced-Fat Sharp Cheddar Shredded Cheese), 0.5 cup (remove)
    * Milk, 2%, 0.25 cup (remove)
    * **Sargento reduced fat deli style sliced swiss cheese, 0.5 serving (remove)
    * *Onion (Raw), 2 oz (remove)

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user GALLYGIRL4LIFE.