Healthy Flourless Chocolate Cake (from healthy indulgences blog)

Healthy Flourless Chocolate Cake (from healthy indulgences blog)

4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 170.4
  • Total Fat: 12.7 g
  • Cholesterol: 116.2 mg
  • Sodium: 270.7 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 20.2 g
  • Protein: 6.1 g

View full nutritional breakdown of Healthy Flourless Chocolate Cake (from healthy indulgences blog) calories by ingredient


Introduction

From the Healthy Indulgences blog:
http://healthyindulgences.blogspo
t.com/2009/05/healthy-chocolate-cake-w
ith-secret.html
From the Healthy Indulgences blog:
http://healthyindulgences.blogspo
t.com/2009/05/healthy-chocolate-cake-w
ith-secret.html

Number of Servings: 12

Ingredients

    CAKE:
    * Beans, black, 1 can
    * Egg, fresh, 5 large
    * Vanilla Extract, 1 tbsp
    * Salt, .5 tsp
    * Butter, 6 tbsp
    * Erythritol 3/4 cup
    * Stevia, 1 packet
    * Cocoa, dry powder, unsweetened, 6 tbsp
    * Baking Powder,1 tsp
    * Baking Soda, .5 tsp

    FROSTING:
    * Butter, salted, .5 stick
    * *Erythritol 1/4 Cup plus 1 tbsp, ground in grinder
    * Cocoa, dry powder, unsweetened, 4 tbsp
    * Coconut milk, 2 tbsp
    * Vanilla Extract, 1 tsp
    * *Stevia (1 packet), 1 serving (remove)

Directions

See
http://healthyindulgences.blogspot.com/2009/05/healthy-chocolate-cake-with-secret.html

Number of Servings: 12

Recipe submitted by SparkPeople user LUCILLECLIFTON.

TAGS:  Desserts |

Member Ratings For This Recipe


  • no profile photo

    Very Good
    tasty - 6/8/19


  • no profile photo


    Think I need to try this!
    - 7/21/18


  • no profile photo


    would love to especially the way I feel today. - 2/25/17