Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.4 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 116.2 mg |
| Sodium | 270.7 mg |
| Potassium | 198.4 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 20.2 g |
| Sugars | 0.4 g |
| Protein | 6.1 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.5 % |
| Vitamin E | 2.1 % |
| Calcium | 3.8 % |
| Copper | 11.8 % |
| Folate | 13.2 % |
| Iron | 8.6 % |
| Magnesium | 11.2 % |
| Manganese | 15.3 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 11.7 % |
| Riboflavin | 8.3 % |
| Selenium | 10.9 % |
| Thiamin | 5.6 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Flourless Chocolate Cake (from healthy indulgences blog)
View the full Healthy Flourless Chocolate Cake (from healthy indulgences blog) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Flourless Chocolate Cake (from healthy indulgences blog)
51 calories of Butter, salted, (0.50 tbsp)
36 calories of Beans, black, (0.16 cup)
33 calories of Butter, salted, (0.04 stick)
30 calories of Egg, fresh, whole, raw, (0.42 large)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
3 calories of Vanilla Extract, (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Erythritol 1/4 Cup, (0.25 serving)
0 calories of Erythritol, powdered-adjusted to 0 NC, (0.08 tbsp)
0 calories of Erythritol 1/4 Cup, (0.08 serving)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Stevia NuStevia powder 1 packet (1g), (0.08 serving)
0 calories of Stevia (1 packet), (0.08 serving)
0 calories of So Delicious Unsweetened Coconut Milk Beverage, (0 serving)
Calories per serving of Healthy Flourless Chocolate Cake (from healthy indulgences blog)
51 calories of Butter, salted, (0.50 tbsp)
36 calories of Beans, black, (0.16 cup)
33 calories of Butter, salted, (0.04 stick)
30 calories of Egg, fresh, whole, raw, (0.42 large)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
3 calories of Vanilla Extract, (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Erythritol 1/4 Cup, (0.25 serving)
0 calories of Erythritol, powdered-adjusted to 0 NC, (0.08 tbsp)
0 calories of Erythritol 1/4 Cup, (0.08 serving)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Stevia NuStevia powder 1 packet (1g), (0.08 serving)
0 calories of Stevia (1 packet), (0.08 serving)
0 calories of So Delicious Unsweetened Coconut Milk Beverage, (0 serving)
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