Butternut Squash - Black Eyed Peas Curry

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 80.2
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 512.7 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.4 g

View full nutritional breakdown of Butternut Squash - Black Eyed Peas Curry calories by ingredient



Number of Servings: 8

Ingredients

    * Butternut Squash, 2 cup, cubes
    * Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, 1.5 cup
    * Olive Oil, 2 tbsp
    * *Red Chillies (1 chillie), 5 serving
    * Salt, 1.5 tsp
    # Curry powder, 1 tsp
    # *Chilli Powder, 1 tsp
    # *coriander powder, 1 serving

Directions

Cook the squash and black eyed peas with salt in cooker till soft and mashable.
Add olive oil and chillie and roast till brown.
add squash and peas
add all powders and cook till consistency is reached

Number of Servings: 8

Recipe submitted by SparkPeople user BHU_23.