Butternut Squash - Black Eyed Peas Curry
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 80.2
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 512.7 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 3.1 g
- Protein: 1.4 g
View full nutritional breakdown of Butternut Squash - Black Eyed Peas Curry calories by ingredient
Number of Servings: 8
Ingredients
-
* Butternut Squash, 2 cup, cubes
* Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, 1.5 cup
* Olive Oil, 2 tbsp
* *Red Chillies (1 chillie), 5 serving
* Salt, 1.5 tsp
# Curry powder, 1 tsp
# *Chilli Powder, 1 tsp
# *coriander powder, 1 serving
Directions
Cook the squash and black eyed peas with salt in cooker till soft and mashable.
Add olive oil and chillie and roast till brown.
add squash and peas
add all powders and cook till consistency is reached
Number of Servings: 8
Recipe submitted by SparkPeople user BHU_23.
Add olive oil and chillie and roast till brown.
add squash and peas
add all powders and cook till consistency is reached
Number of Servings: 8
Recipe submitted by SparkPeople user BHU_23.