Tangy Cherry Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 243.0
- Total Fat: 3.3 g
- Cholesterol: 57.3 mg
- Sodium: 790.4 mg
- Total Carbs: 38.9 g
- Dietary Fiber: 3.8 g
- Protein: 15.5 g
View full nutritional breakdown of Tangy Cherry Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
1 c. chicken broth
3 Tb honey
3 Tb. balsamic vinegar
1 1/2 teaspoons of five spice powder or pumpkin pie mix
3/4 teaspoon of salt
5 carrots, sliced
1 large red onion, quartered and thinley sliced
2 tablespoons thin strips peeled fresh ginger
1/2 cup dried cherries
4 (5 oz) skinless chicken thighs
2 tablespoons of water
1 tablespoon of corn startch
Directions
Crock pot for 3 - 4 hrs on high or 6 - 8 hours on low
Number of Servings: 4
Recipe submitted by SparkPeople user MOOOOW.
Number of Servings: 4
Recipe submitted by SparkPeople user MOOOOW.
Member Ratings For This Recipe
-
NANAJANICE
-
CD12626256
I LOVE this. I substitute curry powder for the 5 spice/pumpkin pie spice. I also skip the cornstarch and water. Right before I serve I mix in some Greek yogurt to thicken it up a bit. You can use all sorts of dried fruits...cherries and apricots are a nice combination and looks really pretty. - 6/19/12
-
GETOFFDCOUCH
-
LCHADBOURNE
-
SKELTOJG