Scrambled Eggs Confetti

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 102.7
  • Total Fat: 7.9 g
  • Cholesterol: 196.2 mg
  • Sodium: 91.5 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 6.1 g

View full nutritional breakdown of Scrambled Eggs Confetti calories by ingredient
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Antioxidant Loaded Scrambled Eggs! Antioxidant Loaded Scrambled Eggs!
Number of Servings: 10


    Non-fat Milk
    Red Bell Pepper
    Green Bell Pepper


Scramble Eggs with milk in large bowl.
Wash and chop Bell Peppers and Onions
Wash and slice mushrooms
Fill a large 4 cup measuring cup full of fresh Spinach and roughly chop using scissors
Melt 3 tablespoons of butter in large frying pan
Saute Bell Peppers, Onions and Mushrooms
Add chopped Spinach when those are tender
Pour scrambled Eggs over all veggies and gently stir/fold all together
Season with Red Pepper flakes, Sea Salt and freshly ground Black Pepper
(This is especially yummy with a sprinkle of shredded cheese over each serving!)

Number of Servings: 10

Recipe submitted by SparkPeople user DARLYNER.

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