Click Cake (based on Eggface version)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 102.6
- Total Fat: 2.2 g
- Cholesterol: 8.0 mg
- Sodium: 127.6 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 0.9 g
- Protein: 10.5 g
View full nutritional breakdown of Click Cake (based on Eggface version) calories by ingredient
Introduction
Similar to Shelly's but lighter on the fat and heavier on the protein. Still yummy!Similar to Shelly's but lighter on the fat and heavier on the protein. Still yummy!
Number of Servings: 4
Ingredients
-
1/4 cup Egg Beaters
3 Tablespoons Vanilla Soy Milk
2 Tablespoons Monin O'Free Vanilla
3 Tablespoons Multi-grain pancake mix
3 Tablespoons Unsweetened Applesauce
1 teaspoon canola oil
1 scoop Click protein
1 scoop Max protein
1 teaspoon cocoa powder
Directions
Mix it all up in a 2 cup measuring cup. Zap it in the microwave for 2 minutes. Let it rest of 3 minutes. Tip it out and slice into 4 slices. Top with protein ice cream and chocolate sauce.
YUM
Number of Servings: 4
Recipe submitted by SparkPeople user FBSUMMERS.
YUM
Number of Servings: 4
Recipe submitted by SparkPeople user FBSUMMERS.