Egg Plant Pizza - vegetarian style
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 208.4
- Total Fat: 9.6 g
- Cholesterol: 32.9 mg
- Sodium: 365.9 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 4.8 g
- Protein: 16.8 g
View full nutritional breakdown of Egg Plant Pizza - vegetarian style calories by ingredient
Introduction
trying a pizza idea for my vegetarian meal -Each serving is a 6 ounce slice of eggplant, plenty of food. trying a pizza idea for my vegetarian meal -
Each serving is a 6 ounce slice of eggplant, plenty of food.
Number of Servings: 4
Ingredients
-
I eggplant - approximately 1 1/4 pound unpeeled
1/2 cup classico tomato and basil spaghetti sauce
1 cup Mozzarella Cheese part skim milk
16 slices of mushroom - fresh
4 tbsp. of chopped onions - fresh
1 cup of sliced zucchini - fresh
prepare all ingredients - cut eggplant lengthwise into 4 equal pieces. Place eggplant on a cookie sheet and cover each piece with sauce and then layer on the veggies like you would build a pizza - 4 slices mushroom each, 1 tbsp onion each, 1/4 cup cheese each and 1/4 cup zucchini each
Directions
Bake in 400 degree oven for 8 minutes - broil for toasty brown cheese an additional 4 minutes.
This recipe makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SHIPESTA.
This recipe makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SHIPESTA.