Egg Plant Pizza - vegetarian style

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 208.4
  • Total Fat: 9.6 g
  • Cholesterol: 32.9 mg
  • Sodium: 365.9 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 16.8 g

View full nutritional breakdown of Egg Plant Pizza - vegetarian style calories by ingredient


Introduction

trying a pizza idea for my vegetarian meal -

Each serving is a 6 ounce slice of eggplant, plenty of food.
trying a pizza idea for my vegetarian meal -

Each serving is a 6 ounce slice of eggplant, plenty of food.

Number of Servings: 4

Ingredients

    I eggplant - approximately 1 1/4 pound unpeeled
    1/2 cup classico tomato and basil spaghetti sauce
    1 cup Mozzarella Cheese part skim milk
    16 slices of mushroom - fresh
    4 tbsp. of chopped onions - fresh
    1 cup of sliced zucchini - fresh

    prepare all ingredients - cut eggplant lengthwise into 4 equal pieces. Place eggplant on a cookie sheet and cover each piece with sauce and then layer on the veggies like you would build a pizza - 4 slices mushroom each, 1 tbsp onion each, 1/4 cup cheese each and 1/4 cup zucchini each


Directions

Bake in 400 degree oven for 8 minutes - broil for toasty brown cheese an additional 4 minutes.

This recipe makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SHIPESTA.