Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
- Calories 208.4
- Total Fat 9.6 g
- Saturated Fat 5.8 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 2.6 g
- Cholesterol 32.9 mg
- Sodium 365.9 mg
- Potassium 549.8 mg
- Total Carbohydrate 15.5 g
- Dietary Fiber 4.8 g
- Sugars 2.5 g
- Protein 16.8 g
- Vitamin A 21.5 %
- Vitamin B-12 7.9 %
- Vitamin B-6 11.5 %
- Vitamin C 11.9 %
- Vitamin D 4.6 %
- Vitamin E 1.9 %
- Calcium 39.9 %
- Copper 10.5 %
- Folate 11.1 %
- Iron 6.4 %
- Magnesium 11.3 %
- Manganese 14.4 %
- Niacin 10.1 %
- Pantothenic Acid 8.1 %
- Phosphorus 33.4 %
- Riboflavin 19.9 %
- Selenium 15.5 %
- Thiamin 8.4 %
- Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Plant Pizza - vegetarian style
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Plant Pizza - vegetarian style
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
13 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.13 cup)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Mushrooms, fresh, (4 slice)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of Egg Plant Pizza - vegetarian style
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
13 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.13 cup)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Mushrooms, fresh, (4 slice)
4 calories of Onions, raw, (1 tbsp chopped)