Caramelized Pearl Onions, Fennel and Brussel Sprouts
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 129.8
- Total Fat: 4.9 g
- Cholesterol: 12.0 mg
- Sodium: 369.1 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 4.7 g
- Protein: 3.3 g
View full nutritional breakdown of Caramelized Pearl Onions, Fennel and Brussel Sprouts calories by ingredient
Introduction
recipe from Simply Delicious cookbook by Weight Watchers recipe from Simply Delicious cookbook by Weight WatchersNumber of Servings: 4
Ingredients
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1 (10 oz) package frozen Baby Brussel Sprouts
1 1/2 tablespoons butter
2 cups frozen pearl onions, thawed
1/2 medium fennel bulb, thinly sliced
2 tablespoons sugar
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper
Directions
1. Bring a medium saucepan of water to a boil. Add the brussel sprouts and return to a boil; cook 3 minutes. Drain
2. Melt the butter in a large nonstick skillet over medium heat, then add the onions, fennel and sugar. Cook until golden brown, stirring occasionally, 12-14 minutes. Add the brussel sprouts, salt and pepper; cook 2-3 minutes until heated thoroughly.
Number of Servings: 4
Recipe submitted by SparkPeople user SHAYRBO.
2. Melt the butter in a large nonstick skillet over medium heat, then add the onions, fennel and sugar. Cook until golden brown, stirring occasionally, 12-14 minutes. Add the brussel sprouts, salt and pepper; cook 2-3 minutes until heated thoroughly.
Number of Servings: 4
Recipe submitted by SparkPeople user SHAYRBO.
Member Ratings For This Recipe
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JACKIEBURNS
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