Banana French Toast
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 134.4
- Total Fat: 3.3 g
- Cholesterol: 61.4 mg
- Sodium: 232.5 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 5.2 g
- Protein: 7.2 g
View full nutritional breakdown of Banana French Toast calories by ingredient
Introduction
Certainly a lower calorie bread and lower fat milk will work here. I based this on what I had on hand. Use your judgment and likes. It's an easily adapted recipe. Certainly a lower calorie bread and lower fat milk will work here. I based this on what I had on hand. Use your judgment and likes. It's an easily adapted recipe.Number of Servings: 7
Ingredients
-
2 large eggs
1/4 cup milk
1/2 7" banana
100% whole Wheat bread (I used Arnold to get recipe totals.)
Cinnamon to taste
Vanilla to taste
Butter flavored spray
Directions
Mix all ingredients, except bread, in food processor or blender.
Dip bread in mixture and cook on griddle or skillet sprayed with cooking spray.
My recipe made 7 slices of toast. I'm sure different kinds of bread will make different amounts of servings, but the nutritionals for this recipe is based on 7 slices of bread.
Number of Servings: 7
Recipe submitted by SparkPeople user BBRAE5265.
Dip bread in mixture and cook on griddle or skillet sprayed with cooking spray.
My recipe made 7 slices of toast. I'm sure different kinds of bread will make different amounts of servings, but the nutritionals for this recipe is based on 7 slices of bread.
Number of Servings: 7
Recipe submitted by SparkPeople user BBRAE5265.