Mushroom Omelet - Level II P90X
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 386.3
- Total Fat: 15.5 g
- Cholesterol: 60.7 mg
- Sodium: 1,091.8 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 1.4 g
- Protein: 57.6 g
View full nutritional breakdown of Mushroom Omelet - Level II P90X calories by ingredient
Number of Servings: 1
Ingredients
-
egg white, fresh, 8 large (remove)
Pepper, black, 1 dash (remove)
Mushrooms, fresh, .75 cup, pieces or slices (remove)
Scallions, raw, 2 tbsp chopped (remove)
*Bell pepper, orange (1 large - 3-3/4), .25 serving (remove)
*weight watcher mexican style cheese, 85 gram(s) (remove)
*Sour Cream - Non Fat Naturally Yours, 4 tbsp (remove)
Directions
Wisk egg whites in small bowl. Add pepper to taste.
Spray small non-stick sautee pan with cooking spray. Sautee veggies until tender on med heat.
Add egg mixture. Cook until bottom sets and then fold in cheese. Cook a bit longer.
Top with sour cream.
Number of Servings: 1
Recipe submitted by SparkPeople user COMMITED33.
Spray small non-stick sautee pan with cooking spray. Sautee veggies until tender on med heat.
Add egg mixture. Cook until bottom sets and then fold in cheese. Cook a bit longer.
Top with sour cream.
Number of Servings: 1
Recipe submitted by SparkPeople user COMMITED33.