Mushroom Omelet - Level II P90X

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 386.3
  • Total Fat: 15.5 g
  • Cholesterol: 60.7 mg
  • Sodium: 1,091.8 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 57.6 g

View full nutritional breakdown of Mushroom Omelet - Level II P90X calories by ingredient

Number of Servings: 1


    egg white, fresh, 8 large (remove)
    Pepper, black, 1 dash (remove)
    Mushrooms, fresh, .75 cup, pieces or slices (remove)
    Scallions, raw, 2 tbsp chopped (remove)
    *Bell pepper, orange (1 large - 3-3/4), .25 serving (remove)
    *weight watcher mexican style cheese, 85 gram(s) (remove)
    *Sour Cream - Non Fat Naturally Yours, 4 tbsp (remove)


Wisk egg whites in small bowl. Add pepper to taste.
Spray small non-stick sautee pan with cooking spray. Sautee veggies until tender on med heat.
Add egg mixture. Cook until bottom sets and then fold in cheese. Cook a bit longer.
Top with sour cream.

Number of Servings: 1

Recipe submitted by SparkPeople user COMMITED33.