Turkey Kielbasa Lentil Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 159.2
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 782.1 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 11.3 g

View full nutritional breakdown of Turkey Kielbasa Lentil Soup calories by ingredient
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Number of Servings: 8

Ingredients

    1.5 cups sliced fresh asparagus
    .5 cups chopped carrots
    1 cup diced celery
    .5 cups onion
    1 cup sliced zucchini
    1 cup lentils
    1 can diced tomatoes
    1 lb. turkey kielbasa
    3 tsp. chicken bouillon
    5 cups water
    1 Tbsp. Old Bay Seasoning

    Fry onion, lentils, and kielbasa over medium heat. Add rest of ingredients. Bring to a boil, lower heat to simmer for about 45 minutes. Salt and pepper to taste.

Directions

Makes 8 1 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CINDYHEN.

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