low sodium MEXICAN SEASONING BLEND

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 18.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.4 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 0.8 g

View full nutritional breakdown of low sodium MEXICAN SEASONING BLEND calories by ingredient


Introduction

use for tacos,chili,fajitas or a rub use for tacos,chili,fajitas or a rub
Number of Servings: 8

Ingredients

    Mix 1/4 cup salt-free chili powder
    1 Tbs each dried oregano and ground cumin
    1/4 tsp garlic powder
    Store in an air-tight jar

    FOR TACOS OR CHILI; use 2 1/2 Tbsp per LB of ground beef or turkey.
    AS A RUB;(great for faijitas); use 1 TBSP per LB of steak,chicken or pork.

Directions

makes about 1/2 cup

Number of Servings: 8

Recipe submitted by SparkPeople user LADYDICKERSON.