cheese cake sf ff

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 64.2
  • Total Fat: 2.2 g
  • Cholesterol: 0.5 mg
  • Sodium: 75.8 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.6 g

View full nutritional breakdown of cheese cake sf ff calories by ingredient



Number of Servings: 10

Ingredients

    1/2 cup fat free cottage cheese
    1/2 cup lite soy milk (vanilla flavored opt)
    Sugar free fat free instant cheesecake pudding mix
    1 tsp vanilla (artificial is ok)
    Strawberry preserves light sugar

Directions

Cream together the cottage and milk. Add the pudding mix and vanilla. When they are well blended the substance will thick. Fold in the lite coolwhip. Spread it in a 8x8 inch square container. Spread a low sugar strawberry jam on top. Chill for 4-6 hours. Yummy!

Number of Servings: 10

Recipe submitted by SparkPeople user LORIJILL3.