Salmon in Lemon Brodetto with Pea Puree

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 596.3
  • Total Fat: 36.1 g
  • Cholesterol: 140.7 mg
  • Sodium: 341.6 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 55.3 g

View full nutritional breakdown of Salmon in Lemon Brodetto with Pea Puree calories by ingredient



Number of Servings: 3

Ingredients

    Ingredients
    Lemon Brodetto:
    • 2 tablespoons olive oil
    • 1 shallot, diced
    • 2 lemons, juiced
    • 1 lemon, zested
    • 2 cups chicken broth
    • 1 tablespoon chopped fresh mint leaves
    Pea Puree:
    • 1.5 cups frozen peas, thawed (about 10 ounces)
    • 1/4 cup fresh mint leaves
    • 1 clove garlic
    • 1/2 teaspoon kosher salt
    • 1/2 teaspoon freshly ground black pepper
    • 2 TBS extra-virgin olive oil
    • 1.5 cup grated Parmesan
    Salmon:

    • 24-ounce salmon
    • Kosher salt
    • Freshly ground black pepper
    .

Directions

Directions
To make the Lemon Brodetto, warm the olive oil in a medium saucepan over medium heat. Add the shallots and saute until tender, about 7 minutes. Add the lemon juice, zest, and broth. Bring to a simmer, and keep warm, covered, over low heat.
To make the Pea Puree, combine the peas, mint, garlic, salt, and pepper in a food processor and puree. With the machine running, add the olive oil in a steady drizzle. Transfer the pea puree to a small bowl and stir in the Parmesan. Set aside.
To make the Salmon, warm the olive oil in a large, heavy skillet over high heat. Season the salmon pieces with salt and pepper. Sear the salmon until a golden crust forms, about 4 to 5 minutes on the first side. Flip the fish and continue cooking until medium-rare, about 2 minutes more depending on the thickness of the fish.
To assemble the dish, add the tablespoon chopped mint to the Lemon Brodetto and divide between 4 shallow dishes. Place a large spoonful of Pea Puree into the center of each bowl. Place a salmon piece atop each mound of Pea Puree.

Number of Servings: 3

Recipe submitted by SparkPeople user CHANGINGCARRIE.

TAGS:  Fish | Dinner | Fish Dinner |