Eddie's Easy Beef Stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 276.2
  • Total Fat: 4.8 g
  • Cholesterol: 22.6 mg
  • Sodium: 524.1 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 8.5 g
  • Protein: 13.5 g

View full nutritional breakdown of Eddie's Easy Beef Stew calories by ingredient
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Number of Servings: 6


    Beef chuck, arm pot roast, 8 oz
    Potato, raw, 2 large (3" to 4-1/4" dia.)
    Carrots, raw, 10 medium
    Onions, raw, 1 large
    Tomato Sauce, .5 cup
    Hunt's Ketchup, 3 tbsp
    Honey, 2 tbsp
    Curry powder, 2 tbsp
    Chili powder, 1 tbsp
    Mixed Vegetables, frozen, .5 package (10 oz)
    Soy sauce (shoyu), low sodium, 2 tbsp
    Pepper, black, 1 dash
    Allspice, 1 grams
    Oregano, ground, 1 grams
    Olive oil, 1 tbsp
    Water, 6 cups


Brown beef in olive oil in medium skillet. Combine in large saucepan with all other ingredients. Stew until veggies are softened but still firm.

Number of Servings: 6

Recipe submitted by SparkPeople user BABY_BEAR_LOUIE.

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