Crispy Sweet Potato Wedges

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 151.8
  • Total Fat: 3.2 g
  • Cholesterol: 6.8 mg
  • Sodium: 267.9 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 7.7 g

View full nutritional breakdown of Crispy Sweet Potato Wedges calories by ingredient
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Introduction

To make prep time shorter use Italian bread crumbs and skip the seasoning ingredient. I also substituted egg beaters for eggs. * Nutritional Info. is with egg beaters To make prep time shorter use Italian bread crumbs and skip the seasoning ingredient. I also substituted egg beaters for eggs. * Nutritional Info. is with egg beaters
Number of Servings: 6

Ingredients

    2 lbs Sweet Potatoes
    1/2 cup plain Bread Crumbs
    1/2 cup grated Parmesan Cheese
    2 tsp Italian Seasoning blend
    2 eggs, thourghly beaten
    1/2 tsp red peper flakes (optional)

Directions

Preheat oven to 350 degrees F. Cut potatoes into 1/2 inch wedges or slices; set aside.

In a shallow bowl, mix bread crumbs with cheese and seasoning blend. Dip wedges in beaten egg; drain and dredge in crumb mixture.

Arrange on lightly oiled pan and bake 20 to 30 minutes until tender. Sprinkle with red peper flakes and serve hot.

Number of Servings: 6

Recipe submitted by SparkPeople user KELSEYSCHMITT.

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