Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 151.8
Total Fat 3.2 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 6.8 mg
Sodium 267.9 mg
Potassium 228.2 mg
Total Carbohydrate 22.7 g
Dietary Fiber 2.4 g
Sugars 0.7 g
Protein 7.7 g
Vitamin A 267.0 %
Vitamin B-12 9.1 %
Vitamin B-6 10.7 %
Vitamin C 24.6 %
Vitamin D 3.3 %
Vitamin E 2.8 %
Calcium 15.2 %
Copper 7.0 %
Folate 9.9 %
Iron 7.0 %
Magnesium 4.1 %
Manganese 15.8 %
Niacin 5.4 %
Pantothenic Acid 8.1 %
Phosphorus 12.6 %
Riboflavin 26.3 %
Selenium 14.4 %
Thiamin 12.2 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Sweet Potato Wedges

View the full Crispy Sweet Potato Wedges Recipe & Instructions
Submitted by: KELSEYSCHMITT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Sweet Potato Wedges

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

36 calories of Parmesan Cheese, grated, (0.08 cup)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

0 calories of Italian Seasoning, (0.33 tsp)


No nutrition or calorie comments found.