Pulled Chicken Tortillia wraps
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 303.2
- Total Fat: 10.6 g
- Cholesterol: 51.1 mg
- Sodium: 348.1 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 2.9 g
- Protein: 20.3 g
View full nutritional breakdown of Pulled Chicken Tortillia wraps calories by ingredient
Number of Servings: 16
Ingredients
-
1 whole chicken roasted
3 lg tomatoes
10-15 sprigs cilantro
1 med onion
1 avocado
2/3 cp half fat sour cream
200 gr cheese
Directions
-Roast whole chicken (approx 1 hr at 350 degrees), then de-bone and 'pull' or pulse in chopper
-Chop tomatoes, onion, cilantro and mix together
-Remove pit and skin from avocado, then slice
-Grate cheese
-In large bowl mix chicken, tomato mixture, avocado and sour cream
-Arrange tortilla shells in a row to create an assembly line
-In equal portions add a dolop of mixture into the center of each tortilla
-Roll each tortilla encasing both ends into the center
-Arrange filled tortillas in baking dish and cover with cheese, bake at 350 until cheese is melted, then enjoy!
Number of Servings: 16
Recipe submitted by SparkPeople user KIMPENNEY.
-Chop tomatoes, onion, cilantro and mix together
-Remove pit and skin from avocado, then slice
-Grate cheese
-In large bowl mix chicken, tomato mixture, avocado and sour cream
-Arrange tortilla shells in a row to create an assembly line
-In equal portions add a dolop of mixture into the center of each tortilla
-Roll each tortilla encasing both ends into the center
-Arrange filled tortillas in baking dish and cover with cheese, bake at 350 until cheese is melted, then enjoy!
Number of Servings: 16
Recipe submitted by SparkPeople user KIMPENNEY.