Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 303.2 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 51.1 mg |
Sodium | 348.1 mg |
Potassium | 372.5 mg |
Total Carbohydrate | 31.1 g |
Dietary Fiber | 2.9 g |
Sugars | 0.1 g |
Protein | 20.3 g |
Vitamin A | 7.7 % | Vitamin B-12 | 5.8 % |
---|---|
Vitamin B-6 | 17.6 % |
Vitamin C | 8.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 12.5 % |
Copper | 10.7 % |
Folate | 20.8 % |
Iron | 14.0 % |
Magnesium | 9.5 % |
Manganese | 15.1 % |
Niacin | 34.5 % |
Pantothenic Acid | 12.1 % |
Phosphorus | 26.2 % |
Riboflavin | 18.5 % |
Selenium | 34.0 % |
Thiamin | 22.6 % |
Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pulled Chicken Tortillia wraps
View the full Pulled Chicken Tortillia wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pulled Chicken Tortillia wraps
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
64 calories of Roasting Chicken, (0.06 chicken, bone and skin removed)
22 calories of Mozzarella Cheese, part skim milk, (8.75 grams)
17 calories of Avocados, California (Haas), (0.06 fruit without skin and seeds)
14 calories of Monterey Cheese, (3.75 grams)
13 calories of Sour Cream, reduced fat, (0.04 cup)
7 calories of Red Ripe Tomatoes, (0.19 large whole (3" dia))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
0 calories of Cilantro, raw, (0.31 tbsp)
Calories per serving of Pulled Chicken Tortillia wraps
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
64 calories of Roasting Chicken, (0.06 chicken, bone and skin removed)
22 calories of Mozzarella Cheese, part skim milk, (8.75 grams)
17 calories of Avocados, California (Haas), (0.06 fruit without skin and seeds)
14 calories of Monterey Cheese, (3.75 grams)
13 calories of Sour Cream, reduced fat, (0.04 cup)
7 calories of Red Ripe Tomatoes, (0.19 large whole (3" dia))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
0 calories of Cilantro, raw, (0.31 tbsp)
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