Italian Turkey Sausage and Cabbage Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 230.1
- Total Fat: 10.4 g
- Cholesterol: 55.0 mg
- Sodium: 1,951.2 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 3.4 g
- Protein: 19.3 g
View full nutritional breakdown of Italian Turkey Sausage and Cabbage Soup calories by ingredient
Introduction
A healthy alternative to the higher fat content of regular Italian sausage. A healthy alternative to the higher fat content of regular Italian sausage.Number of Servings: 6
Ingredients
-
Shady Brook Farms Italian Turkey Sausage (Hot), 6 serving
Onions, raw, 2 cup, chopped
Canned Tomatoes, 4 cup
Swanson Chicken Broth 99% Fat Free, 6 cup
Basil, 1 tbsp
Garlic Salt, 0.50 tsp
Celery, raw, 1 cup, diced
Carrots, raw, 1 cup, chopped
Cabbage, fresh, 1.5 cup, shredded
Directions
1. In a soup pt, cook sausage over medium heat until no pink remains.
2. Add onions, celery, and carrots. Cook uncovered for 5 minutes, or until onions are soft.
3. Add tomatoes, chicken broth, cabbage, and basil. Bring to a boil.
4. Reduce heat and simmer until cabbage is cooked.
WW points = 4
Number of Servings: 6
Recipe submitted by SparkPeople user PPFENDLER.
2. Add onions, celery, and carrots. Cook uncovered for 5 minutes, or until onions are soft.
3. Add tomatoes, chicken broth, cabbage, and basil. Bring to a boil.
4. Reduce heat and simmer until cabbage is cooked.
WW points = 4
Number of Servings: 6
Recipe submitted by SparkPeople user PPFENDLER.