Kid Smoothie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 68.4
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 34.1 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 3.1 g
- Protein: 1.3 g
View full nutritional breakdown of Kid Smoothie calories by ingredient
Introduction
Kid healthy smoothie Kid healthy smoothieNumber of Servings: 6
Ingredients
-
bag of spinach
2 small beet cleaned
2 cups red seedless grapes
2 small red apples cored
1 cup blueberries
3 cups water
Directions
Add all ingredients to blender and blend for 1 - 2 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user CARLA001.
Number of Servings: 6
Recipe submitted by SparkPeople user CARLA001.