shredded brussel Sprouts

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 104.0

Total Fat: 6.6 g
Cholesterol: 5.2 mg
Sodium: 20.6 mg
Total Carbs: 10.0 g
Dietary Fiber: 2.0 g
Protein: 1.8 g

View full nutritional breakdown of shredded brussel Sprouts calories by ingredient

Introduction

The best brussel sprouts, even my husband who HATES brussel sprouts loved them The best brussel sprouts, even my husband who HATES brussel sprouts loved them

Number of Servings: 6

Ingredients

2 pounds brussels sprouts

2 tablespoons butter or margarine

2 tablespoons olive oil

2 cloves garlic, minced

1/2 small purple onion, cut into slivers (1/2 cup)

1/2 teaspoon salt

1/2 teaspoon pepper

1/4 cup plus 2 tablespoons red wine vinegar

1 1/2 tablespoons brown sugar

Directions

Preparation
Wash brussels sprouts; remove discolored leaves. Cut off stem ends and thinly slice brussels sprouts. (They should look shredded.)

Heat butter and oil in a large deep skillet or Dutch oven over medium-high heat until hot. Add shredded brussels sprouts, garlic, and onion slivers. Saute 8 to 10 minutes or until brussels sprouts are tender and onion is lightly caramelized. Season with salt and pepper; transfer to a serving bowl. Add vinegar and brown sugar to skillet. Simmer over medium heat 30 seconds; pour over brussels sprouts, and toss gently. Serve hot.

Number of Servings: 6

Recipe submitted by SparkPeople user JULIEANNE921.