Rosemary Garlic Broiled Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 161.5
- Total Fat: 4.2 g
- Cholesterol: 68.4 mg
- Sodium: 120.1 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.9 g
- Protein: 27.6 g
View full nutritional breakdown of Rosemary Garlic Broiled Chicken calories by ingredient
Introduction
This tasty broiled chicken goes nicely with veggies and rice or couscous. Definitely adjust the rosemary to your preferences, it can overpower the chicken very easily. This tasty broiled chicken goes nicely with veggies and rice or couscous. Definitely adjust the rosemary to your preferences, it can overpower the chicken very easily.Number of Servings: 4
Ingredients
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2 chicken breasts, halved
2 tbsp I Can't Believe it's Not Butter Light
1/2 tbsp rosemary
1/2 tbsp thyme
1 tbsp minced garlic
sprinkle of paprika
Directions
Preheat broiler.
Cut the two chicken breasts into halves, making four servings. Dust lightly with paprika. In a small bowl, melt the light margarine, then add garlic, thyme, and rosemary to taste.
Lightly spray broiler pan with Pam. Place chicken on the broiler, then spoon the buttery mix across each breast.
Bake under high broil (approximately 6 inches from heat) for about 8 minutes per side, until done.
Number of Servings: 4
Recipe submitted by SparkPeople user DALAI_LALA.
Cut the two chicken breasts into halves, making four servings. Dust lightly with paprika. In a small bowl, melt the light margarine, then add garlic, thyme, and rosemary to taste.
Lightly spray broiler pan with Pam. Place chicken on the broiler, then spoon the buttery mix across each breast.
Bake under high broil (approximately 6 inches from heat) for about 8 minutes per side, until done.
Number of Servings: 4
Recipe submitted by SparkPeople user DALAI_LALA.
Member Ratings For This Recipe
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RENEEW2010
