Ground Turkey Patties (or Meatballs)
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 173.6
- Total Fat: 3.2 g
- Cholesterol: 65.4 mg
- Sodium: 276.4 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 1.9 g
- Protein: 21.7 g
View full nutritional breakdown of Ground Turkey Patties (or Meatballs) calories by ingredient
Introduction
Versatile turkey mixture makes patties (baked) Or meatballs (poached in a little broth). Versatile turkey mixture makes patties (baked) Or meatballs (poached in a little broth).Number of Servings: 6
Ingredients
-
1 pound extra lean ground turkey
1 large egg
1 teaspoon crushed garlic
1 capful Mrs. Dash Onion and Herb seasoning
3/4 cup Swanson's Chicken Broth
Two slices Whole Wheat toast, crushed to crumbs
Directions
Mix all ingredients in a large bowl until well blended.
Form into 6 patties, Spray a cookie sheet with Pam, bake on sheet in oven 350 degrees for about 45 minutes. Makes six servings.
Variation: Form mixture into 18 round meatballs. Poach in a little chicken broth until fully cooked. I like to serve three with a scoop of fresh salsa. Makes six servings.
Number of Servings: 6
Recipe submitted by SparkPeople user JANNWINN.
Form into 6 patties, Spray a cookie sheet with Pam, bake on sheet in oven 350 degrees for about 45 minutes. Makes six servings.
Variation: Form mixture into 18 round meatballs. Poach in a little chicken broth until fully cooked. I like to serve three with a scoop of fresh salsa. Makes six servings.
Number of Servings: 6
Recipe submitted by SparkPeople user JANNWINN.