clam and potato chowder
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 234.1
- Total Fat: 6.3 g
- Cholesterol: 35.0 mg
- Sodium: 245.2 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 3.5 g
- Protein: 11.3 g
View full nutritional breakdown of clam and potato chowder calories by ingredient
Number of Servings: 4
Ingredients
-
8 oz minced clams
1 med potato diced
14 med onion chopped
1/2 tsp chicken bouillon grandules
1/4 tsp pepper
2 -12oz cans evaporated milk vit D
2 tbs flour
1 tsp marjoram
1 tsp thymre
Directions
Strain clams and reserve juice. Add water to clam juice to equal 1 cup.
In sauce pan bring clam juice, potato, onion, bouillon,and pepper to a boil. Reduce heat to simmer for 10 min.
Stir in 2 1/2 cups of milk.
In a jar with a lid combined the remaining milk, and flour. Cover and shake untl blended. Stir into the potato mixture. Cook for 5 min over medium heat.
Add clams cook 1 min. Stir add spices.
Number of Servings: 4
Recipe submitted by SparkPeople user CASSIES3.
In sauce pan bring clam juice, potato, onion, bouillon,and pepper to a boil. Reduce heat to simmer for 10 min.
Stir in 2 1/2 cups of milk.
In a jar with a lid combined the remaining milk, and flour. Cover and shake untl blended. Stir into the potato mixture. Cook for 5 min over medium heat.
Add clams cook 1 min. Stir add spices.
Number of Servings: 4
Recipe submitted by SparkPeople user CASSIES3.