Slow Cooker Steel Cut Oats and Red River Cereal
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 231.6
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 3.8 mg
- Total Carbs: 43.1 g
- Dietary Fiber: 8.0 g
- Protein: 8.3 g
View full nutritional breakdown of Slow Cooker Steel Cut Oats and Red River Cereal calories by ingredient
Number of Servings: 10
Ingredients
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1 cup steel cut oats
2 cups Red River Cereal
1/3 cup slivered almonds
1/3 cup chopped dates
1/3 cup chopped dried apricots
1 apple chopped
1 tsp cinammon
6 cups water
Directions
10 servings, approx. 1 cup each
add ingredients to slow cooker, stir.
Cook on low for 6 hours.
Can be reheated, with a bit of water in the microwave.
Number of Servings: 10
Recipe submitted by SparkPeople user LINDALUT.
add ingredients to slow cooker, stir.
Cook on low for 6 hours.
Can be reheated, with a bit of water in the microwave.
Number of Servings: 10
Recipe submitted by SparkPeople user LINDALUT.
Member Ratings For This Recipe
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CD12353672
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CD12240488