Chocolate Mousse

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 237.6
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 3.7 g

View full nutritional breakdown of Chocolate Mousse calories by ingredient
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This rich chocolate dessert is dairy free, as it is made with tofu instead of milk. This rich chocolate dessert is dairy free, as it is made with tofu instead of milk.
Number of Servings: 6


    1 box silken tofu
    1/4 cup Hershey's natural cocoa
    1/2 cup Splenda
    1/2 cup sugar
    4 squares Baker's semisweet chocolate (4 ounces)
    1/2 cup Frangelico liqeur (optional)


First, drain tofu and allow to come to room temperature. Cook Frangelico in microwave for a couple of minutes to remove alcohol. Add to a food processor the tofu, cocoa powder, Frangelico, Splenda, and sugar, and blend until smooth. Add melted chocolate and blend thoroughly, stopping to scrape sides intermittently so as to blend everything smoothly. Pour into individual ramekins, or a pie plate.

Melt chocolate squares according to package directions until melted.

Number of Servings: 6

Recipe submitted by SparkPeople user JENNIFER994.

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