Salmon Fillets with Mustard Glaze

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 192.3
  • Total Fat: 7.8 g
  • Cholesterol: 57.6 mg
  • Sodium: 559.3 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 24.5 g

View full nutritional breakdown of Salmon Fillets with Mustard Glaze calories by ingredient
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Number of Servings: 4


    1 Tbs olive oil
    4 Salmon fillets (3 oz each)
    1 cup Chicken broth
    2 Tbs balsamic vinegar
    1 Tbs Dijon mustard with seeds
    2 Tsp packed brown sugar
    black pepper


Heat oil in a skillet. Add salmon, skin side up and cook until browned, approximately 5 minutes.
Turn salmon and season with coarsley ground black pepper.
Add 1/2 cup broth. Heat to a boil. Cover and cook over low heat 5 minutes or until done. Remove salmon and keep warm.
Add remaining broth, vinegar, mustard and sugar. Heat to a boil. Cook over medium heat 10 minutes or until sauce is slightly thickened and reduced to 1/4 cup. Serve over salmon.

Makes 4 - 3oz salmon servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SASAXON22.

TAGS:  Fish | Dinner | Fish Dinner |

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