Maryland Crab Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 151.3
- Total Fat: 1.1 g
- Cholesterol: 45.4 mg
- Sodium: 324.5 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 5.1 g
- Protein: 12.9 g
View full nutritional breakdown of Maryland Crab Soup calories by ingredient
Introduction
Delicious and low cal! Delicious and low cal!Number of Servings: 10
Ingredients
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1 lb crab meat
1 cup minced celery
1.5 lbs frozen mixed vegetables
4 cups tomatoes
1 14 oz can College Inn Garden Vegetable Broth
4 cups water
4 cups diced potatoes
1 T Old Bay Seasoning
Directions
Combine all ingredients in large pot and bring to a boil. Simmer till potatoes are tender.
Makes 10-2 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user JHAR5956.
Makes 10-2 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user JHAR5956.
Member Ratings For This Recipe
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MWHIGGINS
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MISSBEARYLOVES