(mod/high) Curry Chicken Salad

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5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 293.6
  • Total Fat: 5.6 g
  • Cholesterol: 52.7 mg
  • Sodium: 497.4 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 14.4 g
  • Protein: 27.8 g

View full nutritional breakdown of (mod/high) Curry Chicken Salad calories by ingredient
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Submitted by: TRISHBB

Introduction

yummy yummy
Number of Servings: 2

Ingredients

    0.50 tsp Curry powder
    6 ounces Chicken Breast (canned Chicken)
    1 lemon yields Lemon Juice
    0.26 cup, diced Pineapple, fresh
    1 tbsp Honey
    2 tbsp Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g)
    .5 cup, seedless Grapes
    1 medium (2-3/4" dia) (approx 3 per l Apples, fresh with skin
    2 serving Tortilla Soft Wraps low carb La Tortilla Factory (1 wrap)

Directions

Mix all ingredients together. Put on sandwich or over lettuce

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    This was fantastic! I tossed mine in half a pita pocket as a sandwich, I added a little more curry to mine, it tasted more like honey mustard to me, but so good and such a nice change from my mormal lunch - 6/16/11

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